After a little search I found the following, which are easy and make a lot of sense to me.
Good eye exercises for computer users
by Ikram Kurdi on Thursday, March 05, 2009
I am usually on the computer for many hours (8+) every day, and sometimes I can feel bad effects of this, such as seeing drop shadows on faraway signs (some Photoshop features are addictive), blurry vision and even difficulty at recognizing faces 20 feet away. A good exercise routine would help greatly.
After a little search I found the following, which are easy and make a lot of sense to me.
After a little search I found the following, which are easy and make a lot of sense to me.
Comments
Thanks for posting this, much easier seeing them demonstrated than just reading about them. I will definitely be doing them as well as I too work on computers all day then come home and play on the computer.
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